Location
The athletes find themselves inside a wonderful villa of 1700, in the heart of Europe to train and compete while enjoying a high level service.
Inside the villa there are 2 gyms, swimming pool with treadmill in the water and motor for running and swimming against the current, sauna, cryotherapy tub, environmental room for running in conditions of controlled humid heat, a physiotherapy fully equipped with machines including the Human Tecar and cryoultrasound.
All this 100 meters from the center of the town of San Rocco A Pilli, 500 meters from the studios doctors and physiotherapists and directly on the training paths, 2km from our private 400-meter dirt track and 1km cross-country track as well as about 10 minutes from the athletics stadium of the city of Siena.
Leisure play area (ping pong, foosball, billiards, basketball court). Outdoor area with large Italian garden and rose garden (notified), vegetable garden with own production of vegetables.
Altitude training is of fundamental importance both for the improvement of athletic performance and for the positive cardiovascular effects that result.
For altitude training Tuscany Camp takes its athletes to Monte Amiata (1734 meters above sea level) in the municipality of Abbadia San Salvatore (Siena) and in Seggiano (Siena) just 50 minutes from the base camp. In these mountainous areas you can find wavy paths in the woods or on asphalt with ideal climate almost all year round. span>
Furthermore, moving just 10 minutes, going down to the town of Abbadia San Salvatore (Siena) in 830 m above sea level, there is the tartan athletics track with a 600-metre external grass ring, ideal for quality training and cross-country running. Monte Amiata is an ideal location for sleeping and doing low intensity training at high altitude and being able to descend in just 10 minutes to a height of 800/400 meters, ideal for doing intense and specific work.
The fantastic spas in Bagni San Filippo are present in the area, with hot and cold water. p>
In the immediate vicinity ( 10 min.) you can also find the Petriolo Spa with hot thermal water up to 43 degrees and the river with cold water, excellent for being able to carry out hot/cold therapy in a natural way, useful for preventing injuries and speeding up psychophysical recovery times. .